Wine is an alcoholic beverage that contains a significant amount of calories. Consuming a 175-ml glass of this drink can bring you 124 kcal, the equivalent of a chocolate cookie, which means you’ll take a few pounds, even if you only drink occasionally.
Taken regularly, this drink disrupts the body and causes unhealthy weight loss. So, stopping drinking this alcoholic drink can help you lose weight.
A diet without alcohol to better lose weight
If you remove this alcoholic drink from your diet, it is certain that you will lose pounds. Because no more liquor full of kcal! keto blast But you will need some time to watch this weight loss. If you have had many drinks of this drink at a party, just wait a few days. But if you take this drink regularly, you will have to wait a little longer to start the process of losing weight.
Because you certainly accompany your meals a few alcoholic glasses, which makes you wait for carbohydrates, proteins and fats until the alcohol can finish being digested! And by drinking this drink regularly, your body stores all the calories your food provides as fat.
Think of all the fat stored in your belly and the love handles that appear in your lap belt. It really takes time to remove those extra pounds.
Why does this alcoholic drink not rhyme with diet?
This very caloric drink is to be avoided in a diet. Indeed, in addition to its dangerous effects on your health, this drink has an impact on kilograms.
Even though the amount of sugar is not the same for all alcoholic beverages, all wines are caloric.
This drink dehydrates. If it is not compensated by the sufficient consumption of water, it causes retention.
In addition, its consumption helps to accumulate fat, especially in the abdomen. Indeed, your body takes care of eliminating the calories brought by this alcohol and can no longer remove the fats, which are stored by your body.
This alcoholic beverage causes dangerous weight loss
Consumption regular and significant amount of this drink can make you lose weight. But you must be wary of this type of thinness, because it hides a bad state of health. It is a loss of weight which results from many deficiencies, the nutritional contributions are very insufficient.
This alcoholic beverage is certainly appreciated during meals, but know that it can not make you lose weight healthily. Because a good thinness goes through the consumption of healthy foods as part of a balanced diet and the practice of some sports exercises.